Knee Pillow For Sleeping On Back

Do not sleep on your stomach.

Knee pillow for sleeping on back.

Sleep on a firm bed or mattress. When you have low back pain there s evidence that the best sleep position is on your side with your knees bent. Here are some helpful tips. Big ant knee pillow with elastic strap orthopedic leg pillow for sleeping on side pregnancy lower leg back hip and knee discomfort memory foam knee support pillow with breathable washable cover 4 4 out of 5 stars 829.

Get it as soon as fri oct 2. Knee pillow for back pain half moon bolster pillow provides relief and support for sleeping on side stomach or back memory foam semi roll leg pillow wedge with washable organic cotton cover 4 0 out of 5 stars 3 126. Half moon bolster pillow knee pillow for back pain relief best support for sleeping on side stomach or back 100 memory foam semi roll leg pillow with washable cover xl white 4 4 out of 5 stars 492. In this position if you place a pillow.

Knee pillows form a thick cushioning barrier that keeps the legs apart. Knee pillow for side sleepers 100 memory foam wedge contour leg pillows for sleeping spacer cushion for spine alignment back pain pregnancy support sciatica hip joint surgery pain relief. Anbocare half moon bolster pillow for legs semi roll under knee pillow for sleeping on back cooling gel memory foam relief neck lumbar and lower back pain halfmoon leg support for side sleepers. Half moon bolster pillow knee pillow for back pain relief best support for sleeping on side stomach or back 100 memory foam semi roll leg pillow with washable cover xl white 4 4 out of 5 stars 733.

4 1 out of 5 stars 226. It can be effective in relaxing the legs and diminishing the tension applied on the lower back provided that you use a good back sleeping pillow. Change positions as you become uncomfortable. Use a pillow s between your knees to avoid crossing your surgical leg across the middle of your body.

Support your back while you sleep. This also elevates the lower body which can help with alignment and. If you d rather sleep on your back you could still utilize a knee pillow.