Sleep apnea pillows have some of the same features of normal pillows such as the material they re made of.
Knee pillow for sleep apnea.
This is a fairly simple option but what makes it stand out is the high loft and how adjustable it is.
The third best pillow for sleep apnea on our list is the chemica products bed wedge pillow for sleeping which was designed with health professionals and provides a perfect 30 degree incline great for sufferers of sleep apnea.
Benefits of knee pillows 1.
Knee pillows work best in the side sleeping position but back sleepers can use them as well albeit a little differently.
Obstructive sleep apnea osa is one of the most common sleep disorders affecting millions of americans every year.
This is not a sleep apnea wedge pillow but has a more traditional design.
A wedge pillow could reduce snoring for some people with mild sleep apnea which causes you to temporarily stop breathing over and over again in your sleep.
The stuffing is either a solid piece or stuffed shredded memory foam.
Last but not least it can also make a difference for people who have achy hips.
It is a great alternative if you want good support but cannot stand sleeping on memory foam.
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Some knee pillows offer sleep trials which allow customers to test out the pillow for a certain period and if they are dissatisfied return the product for a refund before the trial period ends.
Sleep apnea affects 3 7 of men and 2 5 of women in the united states of america.
We ve rated it 9 6.
If you change positions a lot while you sleep the knee pillow may fall out of place negating all the benefits.
A knee pillow aligns your legs as well so you also avoid putting extra strain on your knees.
It can also help if you.
They offer correct support.
It prevents the latter from rotating as you move during your sleep.
Choosing the right pillow can make the difference in osa treatment whether by making it easier to adhere to cpap therapy by opening the airway through gravity or by allowing for adjustments to suit your particular support needs.